Wednesday Weigh-in for Feb. 4th

Ha! By definition it is still Wednesday- so I'm not late yet! I did lose a pound this week! I saw it go even lower than that but to be more conservative, I will just say I lost a pound. This is part of the extra weight that I need to get off from New Years celebrations, but I only have three pounds left to get back to where I was at Christmas. I still could cut out quite a bit of snack foods and then I would loose faster. Or I could exercise- what a novel idea=} I still lack the motivation to set up a routine of exercising. I have since been reading books on AD/HD and found that lack of motivation is a huge part of having it. Often people who have AD/HD will put off the things they know they should do in order to do something more thrilling/exciting. For some it's shopping, blogging, etc. and for others it's more extreem. I just have to plug through and do the best I can. Maybe one of these days the motivation will be found! Until then, I will keep trying to adjust my diet.