Wednesday, November 5, 2008
Wednesday Weigh In- For November 5th
This week has been full of parties, gatherings and family. I turned 33 on October 30th! I also went to my niece's baptism and afterwards we went to Golden Corral for brunch. There was a ton of food! I didn't have any deserts there, but the food was so rich that I'm sure the fat content was really high- omlet with bacon, pork tenderloin, etc. I binged on candy for Halloween (I know, it's really bad to do that- but I'm being honest here) and have been having a hard time leaving it alone. I put the bucket of candy in the pantry to get it out of my view, but it is hard when I have candy in the house. I usually don't have candy around but I can't bring myself to throw it away since I'm not the only one eating it. My Mom took our family out to pizza for my birthday dinner. It was yummy pizza but I made sure to have a good salad as well. I think my main problem is I lack self control when given the option of eating fatty foods. I hope I can work on this and stop giving in since we will be having more parties this holiday season. It has also been raining/snowing this week. It makes it hard to get in my daily walk. I did walk over a mile on Halloween day in the morning. It felt great! So, my weigh in for this week was 0 pounds lost. Give me some pointers and support guys- I need it!
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3 comments:
I knew your birthday was close to halloween! Happy Belated birthday! Holidays are hard and Im finding it hard to leave candy alone too. The thing i have found that works is if in the morning you set aside 3 treats for the day. You eat one after breakfast lunch and dinner then you get the sugar fix but your not binging. Then you have someone else hide the candy so you dont know where it is. It really does help.
Happy Birthday Julie. I actually have always remembered your birthday since high school. All these years I would think "oh it's Julie Tuckers birthday today." I hope it was a good one.
All I can say is we all slip its just what you do after you slip. Do you keep bingeing in self defeat or say thats enough and start again? I do both occasionally. Hang in there.
Thanks guys for your birthday comments! That's neat about you guys remembering my birthday and I like your little story Heidi about knowing it's my birthday all these years.
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